Blog 2018

Balanced Perspective

Thanksgiving 2018. A holiday founded on colonialism and genocide, repurposed to allow gratitude and connection – with family, community, and all life.  As I turn the compost pile in the front yard, a neighbor walks to her car beneath a sunny Seattle morning sky with double rainbows. “Happy Thanksgiving Jordan”.  Returning the perfunctory greeting, I …

Balanced Perspective Read More »

I Bow Down to Your Beauty and Wisdom Mother Earth

After attending a racial diversity conference on Thursday against the backdrop of two weeks of Senate confirmation hearings, during which the full scale ugliness of patriarchy was on display, I felt a call from the wilderness to go to a place of silence, to look within, and resolve any internal conflict and separation from life.  …

I Bow Down to Your Beauty and Wisdom Mother Earth Read More »

Rooting out Patriarchal (White) Privilege

I’ve been wondering about the attention I’ve devoted to following the rapidly changing news cycle surrounding the Senate confirmation hearings of Judge Kavanaugh. Am I merely addicted to the drama and spectacle? Or am I taking inventory, doing the necessary reflection and inner work that will lead to transformation and healing in the world? That’s …

Rooting out Patriarchal (White) Privilege Read More »

Crisis Intervention and the Path to Freedom

“There is no path to peace, peace is the path.” Gandhi Reading the story of how one woman, tuned in to trauma dynamics, helped deescalate a hostage situation, brought back memories of my own brush with a potentially violent situation.  Unfortunately, the incident last week at a Trader Joe’s in California resulted in an innocent …

Crisis Intervention and the Path to Freedom Read More »

Sol Duc

  Any wilderness journey is a story of contrasts – low and high, water, rock and snow, challenges and rewards. With a sense of deep reverence for the great circle of life, the elemental forces flowing into each other, we began our journey with a trip to the seashore. An eagle drifted over head as …

Sol Duc Read More »

A Little Beauty to Brighten Your World – Baldy

At times, it can seem like these are dark times for those noble spirits endeavoring to work for peace and justice against the forces of greed, intolerance, ignorance and hate. It’s important to fill your cup on a regular basis, and drink from the fountain of life. In that spirit, I offer you these images …

A Little Beauty to Brighten Your World – Baldy Read More »

Something There Is That Doesn’t Love a Wall

Today, following the Supreme Court ruling which upheld Trump’s Muslim ban, our country has sunk to a new low, or rather, simply reaffirmed it’s racist history. Let there be no mistake, SCOTUS has followed in the shameful history of Dred Scott, the Chinese Exclusion Ban, Plessy vs. Ferguson, and the Korematsu decision which upheld the …

Something There Is That Doesn’t Love a Wall Read More »

My Chakras are Blocked, Can Acupuncture help?

I frequently get questions about whether acupuncture can help certain conditions. In general, the answer is usually yes, with some caveats.  The number one reason people seek acupuncture is to alleviate pain. Acupuncture works great for that. In my own case, I had reconstructive knee surgery in 1990. Afterwards, the surgeon said that out of …

My Chakras are Blocked, Can Acupuncture help? Read More »

Respect the Earth: Don’t Cut Switchbacks!

The wooded trails of Mount Si are among the most heavily used in the entire state. We are incredibly fortunate to have such a treasure in the backyard of Seattle. I’ve climbed the old trail up Mount Si probably 40 times. Towards the top of the trail before it intersects with the standard route at …

Respect the Earth: Don’t Cut Switchbacks! Read More »

Earth Day Mount Si

Mount Si is not considered a special hike by many. Many abhor the crowds, and today people were out in numbers. I like solitude in nature, but it’s inspiring to see so many people getting in touch with nature, getting exercise and feeling alive and touching the Earth. I took the Old Trail up Mount …

Earth Day Mount Si Read More »

Scroll to Top
Scroll to Top
%d bloggers like this: