Hiking

Ingalls Lake – October 8

Ingalls Lake – October 8 Read More »

Crystal Clear and Colorful

Crystal Clear and Colorful Read More »

Wilderness Time Out

More climate disasters – locally the new tree ordinance doesn’t protect 99% of the few remaining large native trees in Seattle, while allowing developers to profit. More record heat and whiffs of wildfire smoke in the air. Globally, fires (Maui), heat waves (Europe), floods (New England). It’s a lot to take in and process and

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Bike Hike Wilderness Musings in Olympic National Park

Bike Hike Wilderness Musings in Olympic National Park Read More »

Reflections from the Trail – Elwha River 2022

Reflections from the Trail – Elwha River 2022 Read More »

Mental Health Day in the Snowy Mountain Paradise – Mount Teneriffe

Last week, this body was enduring pain due to too much heavy lifting and gardening. A little secret – a good long walk naturally adjusts the spine, bringing it into alignment.  As usual, I always check the forecast before heading out into the mountains – morning showers in North Bend.  Not too bad I figured

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Skyline 2021

Skyline 2021 Read More »

CommuniChi Spring 2021 Updates

CommuniChi Spring 2021 Updates Read More »

High Divide 9.20.2020

High Divide 9.20.2020 Read More »

Skyline Mountain Meditation

To be a good acupuncture practitioner, it’s important to recharge and balance your energy from time to time. Fortunately, our planet still has wild places where the energies are pure and undisturbed.  I tried to capture that energy in this film that I made from a trip I made in Olympic National Park in late

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