Mind Body Medicine

Enhanced Public Health Protocols at CommuniChi

3.15.20 – UPDATE – COMMUNICHI CLOSED UNTIL FURTHER NOTICE – will reassess in 2 weeks. Stay safe everyone. Minimize non-essential contact. Dear Friends and Patrons of CommuniChi, In this time of unprecedented public health challenge due to the COVID-19 (coronavirus) pandemic, acupuncture can be of great benefit in boosting the immune system and thereby protecting oneself from disease, reducing anxiety and fear, and enhancing an overall sense of well being. These are important benefits for oneself, one’s family and friends, and one’s community, as we all grapple...

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Coronavirus Update 2.25.20

The best disease prevention strategy is always education, practicing basic hygiene, and creating good karma! Regarding education, please see the U.S. Center for Disease Control’s website for basic information on the coronavirus. Educate Yourself. – As of February 25, 2020, the risk in the U.S. for contracting the virus is considered low according to the CDC. However, there has been criticism of the current administration’s funding cuts to medical response readiness. Visit this CDC page to check the current situation. Good Hygiene – CommuniChi’s policy is to...

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A Day in the Enchantments

        Share this:Click to email this to a friend (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Skype (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to print (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pinterest (Opens in new...

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Meditation – More than Simply Powerful Self Care

Human experience, perceived and filtered through the deeply conditioned and unconscious belief in a separate, inherently existent self, is pure fiction. The ultimate goal of meditation, from a Buddhist perspective, is to remove these faulty perceptual filters, and to free the individual from the confusion and negative consequences of being lost in delusion. Wisdom is the key. In contemporary new age, liberal capitalist thinking, meditation is often promoted as a self-help technique. Therapists and health practitioners advise clients to use it to control blood pressure and calm the emotions....

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Medicine

Glacial erratic covered in moss, mushrooms, and licorice root. Groceries for the rest of week were in the cardboard box on the back of my new bike as I suddenly realized I was going down. I had tried to turn too sharply on the sidewalk, looking for the button to activate the crosswalk light. Foolish maneuver in hindsight. Bam! The sound of my helmet hitting the concrete, like a cosmic exclamation point and still reverberating days later, urges me to wake up and be more careful. Karma is ripening in each moment. Serious injury or death could be around the next corner. This moment, this life,...

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Balanced Perspective

Thanksgiving 2018. A holiday founded on colonialism and genocide, repurposed to allow gratitude and connection – with family, community, and all life.  As I turn the compost pile in the front yard, a neighbor walks to her car beneath a sunny Seattle morning sky with double rainbows. “Happy Thanksgiving Jordan”.  Returning the perfunctory greeting, I am aware of the deep inner conflict and discomfort at any hint of celebration over a holiday which – for some – symbolizes the beginning of a centuries long European assault upon indigenous peoples in America, which...

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