Chilling out the Rice
Even when the sky seems to be falling in our world, it’s important not to lose our bearings by focusing exclusively on everything that is wrong, reminding ourselves – every day, perhaps every hour, perhaps every minute, every breath – that which is good, healthy, and conducive to hope, and connecting our own life energy to the goodness consciously. After all, we are part of this world too, and we must have done something amazing to be born here. It didn’t happen by accident. Nothing does.