Blog 2022

Winter Approaches – Finding Gold in Grey

Winter Approaches – Finding Gold in Grey Read More »

Bike Hike Wilderness Musings in Olympic National Park

Bike Hike Wilderness Musings in Olympic National Park Read More »

Reflections from the Trail – Elwha River 2022

Reflections from the Trail – Elwha River 2022 Read More »

Mental Health Day in the Snowy Mountain Paradise – Mount Teneriffe

Last week, this body was enduring pain due to too much heavy lifting and gardening. A little secret – a good long walk naturally adjusts the spine, bringing it into alignment.  As usual, I always check the forecast before heading out into the mountains – morning showers in North Bend.  Not too bad I figured

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Spring 2022 Clinic Update – Advice for Difficult Times

Happy spring! As of this blog post, the rate of COVID-19 transmission is labeled “low” by King County Department of Health,  with only 53.5 new cases per 100,000 residents in the past 7 days.  While there have been reports of new variants posing a threat in various parts of the world, these threats haven’t manifested

Spring 2022 Clinic Update – Advice for Difficult Times Read More »

Mommy – I love it when you come from acupuncture

Mommy – I love it when you come from acupuncture Read More »

Please Wear a KN95 Mask or Double Mask

COVID cases are dropping fast in King County – 50% decrease over the past 7 days (see graph below), but transmission levels are still considered high. A recent article in the Washington Post reported on a study which showed the effectiveness of wearing a KN95 mask in offering “the best chance of avoiding infection”.   Please

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Precious Human Life Twenty Twenty Two

This human life is incredibly precious, though we often take it for granted.  From a Buddhist perspective, our experience in life – happiness or suffering, success or problems, sickness or health, begins with our own mind – the seeds of karma we’ve planted in this and previous lives on an infinite journey across time and

Precious Human Life Twenty Twenty Two Read More »

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