Mind Body Medicine

Telehealth Consultations and Community Meditation with Jordan Van Voast, L.Ac.

Dear Friends, I hope this finds you healthy in body, mind, and spirit. Although the acupuncture clinic is closed due to COVID-19, I am still here to support you and this community and am excited to offer new opportunities for optimizing your health during this challenging time. While I am unable to offer acupuncture at this time, East Asian medicine encompasses a much vaster universe of modalities than poking people with needles. I am now open for telehealth visits, offering health and lifestyle suggestions using the principles of Chinese medicine and nutrition, as well as guided meditation...

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Healing Ourselves, Our World, during COVID-19

Dear CommuniChi patrons and friends, We are living through an unprecedented time of uncertainty. Although CommuniChi has closed its doors until the COVID-19 public health emergency is over, I send prayers for your well being and offer these reflections for your physical/emotional health, and spiritual nourishment. And I invite your questions and concerns if I may be of any assistance via email or phone. First the basics in brief, and apologies if this is repetitious for most, but we can’t emphasize it enough. The coronavirus is highly contagious and still multiplying rapidly in most...

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Enhanced Public Health Protocols at CommuniChi

3.15.20 – UPDATE – COMMUNICHI CLOSED UNTIL FURTHER NOTICE – will reassess in 2 weeks. Stay safe everyone. Minimize non-essential contact. Dear Friends and Patrons of CommuniChi, In this time of unprecedented public health challenge due to the COVID-19 (coronavirus) pandemic, acupuncture can be of great benefit in boosting the immune system and thereby protecting oneself from disease, reducing anxiety and fear, and enhancing an overall sense of well being. These are important benefits for oneself, one’s family and friends, and one’s community, as we all grapple...

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Coronavirus Update 2.25.20

The best disease prevention strategy is always education, practicing basic hygiene, and creating good karma! Regarding education, please see the U.S. Center for Disease Control’s website for basic information on the coronavirus. Educate Yourself. – As of February 25, 2020, the risk in the U.S. for contracting the virus is considered low according to the CDC. However, there has been criticism of the current administration’s funding cuts to medical response readiness. Visit this CDC page to check the current situation. Good Hygiene – CommuniChi’s policy is to...

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A Day in the Enchantments

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Meditation – More than Simply Powerful Self Care

Human experience, perceived and filtered through the deeply conditioned and unconscious belief in a separate, inherently existent self, is pure fiction. The ultimate goal of meditation, from a Buddhist perspective, is to remove these faulty perceptual filters, and to free the individual from the confusion and negative consequences of being lost in delusion. Wisdom is the key. In contemporary new age, liberal capitalist thinking, meditation is often promoted as a self-help technique. Therapists and health practitioners advise clients to use it to control blood pressure and calm the emotions....

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