How we perceive the world depends upon the stories slide5that we tell ourselves and that depends in large measure upon the stories that we read, hear, and the stories that we create and live in our daily lives. If our stories have kindness and compassion around every corner, then that is the world we will live in, and we will automatically sleep better, experience less depression and anxiety, and feel happier and more peaceful.
Prologue. Earth Day 2014. Dr. Bill Wulsin and I left Seattle intent on following up on our acupuncture response efforts at the Oso Fire Station which we had coordinated since the epic disaster of March 22, 2014. (My previous blog post regarding the utility of acupuncture at alleviating traumatic stress and bringing hope to the
A few days after a million tons of mud, stone, and wood slid down a steep hillside above Oso, claiming 36 lives (8 still missing) and burying a square mile of land up to 65 feet deep, Dr. Bill Wulsin phoned me and invited me to leap into action. I had just finished my final exams and was comfortably at ease, like a surfer drifting on the ocean between sets, waiting for the next group of waves to arrive. There it was and it was a big one.