Blog: 2013

CommuniChi Update May 6, 2020

One of my Buddhist teachers often quoted Voltaire: “Doubt is uncomfortable, but certainty is absurd”. Whether one is seeking an answer to the question of the presence of a supreme being or what the next moment will bring, in the end, different people will always come up with different answers. Accepting that reality brings great inner peace. My practice – when I remember – is to let go into the present moment and not contend with conflicting views or the unknowability of reality in conceptual terms. Of course, choices in life are often necessary, requiring an individual to take a...

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Telehealth Consultations and Community Meditation with Jordan Van Voast, L.Ac.

Dear Friends, I hope this finds you healthy in body, mind, and spirit. Although the acupuncture clinic is closed due to COVID-19, I am still here to support you and this community and am excited to offer new opportunities for optimizing your health during this challenging time. While I am unable to offer acupuncture at this time, East Asian medicine encompasses a much vaster universe of modalities than poking people with needles. I am now open for telehealth visits, offering health and lifestyle suggestions using the principles of Chinese medicine and nutrition, as well as guided meditation...

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Healthy Perspectives in Difficult Times

Welcome to the last day of winter. The dandelions and crocuses and the Seattle sunshine are out! For most of us, our lives have been upended like never before in the past week. Fear and anxiety are rampant in the wake of the global COVID-19 pandemic. Yes, we need to fastidiously wash our hands, maintain physical (not social!) distancing measures, and stay tuned to reliable medical information.  However, be vigilant and guard your mind against panic. Fear is a toxic emotion and needs to be recognized or it infects your mind and others in your circle, and in the long run, this mental virus is...

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Introducing My Nhung Kolb, MS, EAMP, LAC

Jordan will be in Mexico City offering acupuncture at free clinics from November 18 to 25. More on that in my next post. In his absence, My Nhung Kolb, MS, EAMP, LAC, will be offering acupuncture at CommuniChi on Friday, November 22 from 2pm to 7pm (please book your appointment online). My Nhung is the only American born child of her immigrant parents from Viet Nam.  She grew up with her two older brothers in Suquamish and moved to Seattle when she was eighteen to study at the University of Washington. In 2005, My Nhung traveled with her parents to Viet Nam and was able to meet the rest of...

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Mountain Meditation

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Unplugged – A Winter Walk in the Woods

A few days ago, I started a Facebook page called Green New Data. It’s about the need to balance our wireless technology with our health and the greater natural environment. Check it out if you are interested. Meanwhile, I sought my own inner balance today, in the solitude and beauty of the forest at Cougar Mountain. The snow was deep in places and I came back with very wet shoes. Enjoy the pictures.       Share this:Click to email this to a friend (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Skype (Opens in new window)Click to...

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