Medicine is always evolving as new generations of health practitioners establish practices and bring fresh approaches to the community. I am pleased to share that Lindsey Youngquist, M.D. (she/her) is practicing integrative health in Seattle. Integrative health combines the analytical tools of conventional, allopathic care with the holistic insights and modalities of a broad range …
I’ve been offering an online meditation course for the past several months on Saturday mornings. I first started meditating when I was 16 and have studied Buddhism for the past 30 years, primarily in the Tibetan tradition. My teachers, Venerable Thubten Chodron and Yangsi Rinpoche have both encouraged me to teach. I still consider myself …
Beginner’s Meditation – Saturday mornings January 14 and 21 at 830am. Read More »
COVID-19 Knowledge and Consent I understand that the novel Coronavirus (COVID-19) has been declared a global pandemic by the World Health Organization (WHO). Current knowledge is that it is extremely contagious, and that it has a long incubation period during which carriers of the virus may be contagious without showing any symptoms. Given the current …
One of my Buddhist teachers often quoted Voltaire: “Doubt is uncomfortable, but certainty is absurd”. Whether one is seeking an answer to the question of the presence of a supreme being or what the next moment will bring, in the end, different people will always come up with different answers. Accepting that reality brings great …
Dear Friends, I hope this finds you healthy in body, mind, and spirit. Although the acupuncture clinic is closed due to COVID-19, I am still here to support you and this community and am excited to offer new opportunities for optimizing your health during this challenging time. While I am unable to offer acupuncture at …
Telehealth Consultations and Community Meditation with Jordan Van Voast, L.Ac. Read More »
Welcome to the last day of winter. The dandelions and crocuses and the Seattle sunshine are out! For most of us, our lives have been upended like never before in the past week. Fear and anxiety are rampant in the wake of the global COVID-19 pandemic. Yes, we need to fastidiously wash our hands, maintain …
Jordan will be in Mexico City offering acupuncture at free clinics from November 18 to 25. More on that in my next post. In his absence, My Nhung Kolb, MS, EAMP, LAC, will be offering acupuncture at CommuniChi on Friday, November 22 from 2pm to 7pm (please book your appointment online). My Nhung is the …
A few days ago, I started a Facebook page called Green New Data. It’s about the need to balance our wireless technology with our health and the greater natural environment. Check it out if you are interested. Meanwhile, I sought my own inner balance today, in the solitude and beauty of the forest at Cougar …
Human experience, perceived and filtered through the deeply conditioned and unconscious belief in a separate, inherently existent self, is pure fiction. The ultimate goal of meditation, from a Buddhist perspective, is to remove these faulty perceptual filters, and to free the individual from the confusion and negative consequences of being lost in delusion. Wisdom is …
Meditation – More than Simply Powerful Self Care Read More »
